Busy Place, Quiet Mind: The Rooftop

Beginner I
(19 Reviews)
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This guided meditation invites us to embrace the busy world and the noise around us and use it as a pathway to meditation, rather than trying to create the “perfect” space for peace and reflection.

Focus

  • Stress/Anxiety

Style

  • Guided Meditation
LaGuiri
March 12, 2022
Comment:

I watched the video while the dishwasher was on. very appropriate ;)