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In this intermediate level class, Guy takes his usual slow flow up a notch, bringing in more challenging shapes and longer holds. Prepare for your slow burn!
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Comments
Wonderful, perfect morning class, thanks Guy!
My first class with you Guy and I loved it. My balance has been difficult lately and your humour was cued perfectly to when I wobbled. Thank you
Thank you Guy. It was perfect - energising flow, clear instructions and a joyful vibe ❤
Just getting back into more powerful practice and this is perfect. Thanks Guy. Namaste.