Yoga for Cultivating Pleasure

Intermediate II
(91 Reviews)
Access this free class
This intermediate flow class is all about exploring pleasurable sensations in your body. Ron helps you flow through postures while staying connected to your breath and savouring your bodily sensations. His goal is to help you understand what is pleasurable on your mat, so that you are better able to find and cultivate pleasure in other areas of your life.

Equipment

  • Bolster

Focus

  • Vigorous/Energy
  • Strength
  • Core Strength
  • Balance
  • Backbends

Style

  • Hatha Yoga
  • Vinyasa/Power Yoga
RoscoNL
May 17, 2023
Comment:

Rhank you for the class. You made me feel things i hadnt before. :)

Yewande
March 6, 2023
Comment:

Loving Ron's classes. Thanks Ron - another great one! I've always practiced very linearly and this helped me bring some movement in an organic way. You're quickly becoming one of my favourites.

DonnaDorey
December 19, 2022
Comment:

Nice class, all poses you know, but put together a little differently