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Solid Fiji
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Good short strong practice
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gentle easy full body warm up
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Great class--slow and steady!
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mix of challenge and stretch. both me and l thumbs up.
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excellent short morning practice with breath and some movement
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creative and fun class
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quick simple practice
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wonderful class
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Feet and balance yum.
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fun sequences and variety
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return to for building strength and balance poses
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this is where it all began!
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quick class with some movement and shoulder stretching
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good for some balance practice
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Pretzel class.
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Gentle entry towards challenging pose.
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A nourishing heart-opening class that I'd like to return to again and again!
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