none Saved For Later Public Basic 8 Items Self-Study 34 min Guy Friswell Day 9 of Challenge w/Guy Core Strength and Stretch 54 min Melissa Krieger Morning Hatha Yoga 38 min Melissa Krieger A Well-Rounded Challenging Beginner Flow 53 min Rachel Scott Bow Pose: Core Strength 54 min Rachel Scott Challenging! 30 Minutes of Power 31 min Rachel Scott Yoga for Lifelong Strength 24 min Guy Friswell Warm Up Sun Salutations 7 min Crista Shillington Show More