Fallen Angel
Challenge yourself and build strength, in this energizing and fun class. With a focus on arm strength and arm balances, work your way mindfully into Fallen Angel or Devaduuta Panna Asana. This pose is a variation on revolved crow that is a fun and graceful pose to play with.
Comments
Wonderful relaxing practice. But Agree with others. Should be listed as intermediate I.
I love me a Jonni-Lyn class but I have to agree with other comments here that this really should be listed as an Intermediate I class.
Sequence prepares you to attempt the pose that your mind tells you it is too hard to get to. Awesome class!
what fun