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Beautiful practice!!! Do often. Great for ITB, hamstrings and hips
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excellent after a jog or spin class!
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good all rounder, strong and open. good hip opening moves and a difficult low squat. good on time.
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Amazing and grounding hip opening class. DO THIS OFTEN!
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delightful full length class. tough on the ITB. We need this!
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This is an awesome practice! Do regularly
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This is a banger! Very challenging but sweet and creative sequence
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Amazing morning practice. Vigorous
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Fantastic all rounder. Feel tired and energised
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short and yummy