Saved For Later
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Beautiful long full body flow
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Wonderful core work
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Elevate
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Excellent balanced class
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Sore lower back right side
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Stretching
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Nice energy flow
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New class
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Live class great flow
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Wow great core work
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Chelsie
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Nice. Slow Sunday flow and stretch
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Wonderful for the hips
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Wonderful 1 hr
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One hour flow
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Gentle stretch
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Haven’t tried this one yet
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30 days
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Wow wonderful class learned some new approaches to some poses
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Excellent class new twists
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Advanced dragonfly
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Wonder idea for a class fast pace followed by same routine much slower
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Bird of paradise lovely long practice
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New challenge March 2021
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Wonderful strength and stretching class excellent guidance through constant motion
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Nice gentle class for ladies weekend
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Wonderful full body stretch fun flow
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Wonderful full body stretch fun flow
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Beautiful for hips
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Nice hip yin & Yang
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May 24 2023 one of my new favorite great flow and challenges
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Fun creative class
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This is a perfect class for camping traveling when you can’t lie on the ground
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