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Such a smooth total body stretch and work

such a fun flow--good balance practice with 1/2 moon

Very nice combo of strength and stretch. Lots of spinal twists

Love Josh's classes--challenging but he really helps you into it!

Very nice short flow

nice morning stretch

Easy and interesting

Easy and interesting

Very nice for my back

I love this! Great warrior flow--opens the sacrum

This is a strong flow, but also a gentle moving flow that hits everything without too many twists. I loved it!!!

this was a great 30 minutes. Nice flow!

Very nice pace--helps to keep me focussed. Good hour long class!

Wonderful morning workout!

Wonderful easier flow, but still Fiji!