KCGD

Add to favorites. Good morning practice.

Nice well rounded practice. Good for morning or evening.

Good morning slow flow. 30 min.

Excellent quick morning session. Good for anytime. Nice spine release.

A good quick morning class. One pose unavailable to me.

Great all around. Similar to Dana B's classes.

Let's do this!!

LOVE this short flow workout!!!

Wonderful evening wind down. Love the restorative at the end.

This was a great practice. Feel open and strong.:)

Nice slow...more of a restorative class with focus on spine.

Nice quick warm up.

Really like this full body practice.

Love this challenge.

Great! Do it again.

Great! Do it again.

Well rounded, built heat. Chanting, pranayama, meditation too.

Great warm up for joints and body. Very calming.

Great class!

I can't tell you how much I appreciate this class and you, Jonnie-Lyn. Thank you!

Great challenge. Love it.

Need to do this every day for my knees!