Loving Kindness Meditation
Julia creates this 10 minute space as an opportunity for you to tap into your inner self, connecting to breath. Julia uses mantra and visualization to help boost those love feelings of love and joy within yourself.
Julia creates this 10 minute space as an opportunity for you to tap into your inner self, connecting to breath. Julia uses mantra and visualization to help boost those love feelings of love and joy within yourself.
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Comments
Very powerful
Truly beautiful, I am grateful for this lovely moment. Thank you, Julia☯️
I like your simple, short phrases. Thank you for your nourishing series. I agree with you -- we can all use more loving kindness!
Thanks Julia