Saved For Later
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Nice hip openers and shoulder stretches
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Fast and energizing, but still relaxing
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Powerful, empowering and grounding practice that really helped me through tough days in lockdown and beyond
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Tough leg workout as well as good shoulder class!
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Amazing stretches!
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Fantastic quad and shoulder stretches, hip openers, great fun class
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Invigorating rather than tiring, but also nicely calming
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Gentle advanced flow
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Great class for legs/balance
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Great core and legs workout, fast paced but calming
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5 mins-ish breathing at beginning, good flow into splits after that.
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Really good shoulder stretches!
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Fast paced but calming
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Great short class, nice releases for shoulders and hips
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Fast paced but not tiring, great mood booster
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Fun flow, nice shoulder openers
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Nice morning flow
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Lovely hip and shoulder openers, fun class
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Gentle pace, ,nice shoulder stretches and good sideplank variations
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Nice stretches and hip openers, excellent class
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My glutes and I enjoyed that, thank you! Will be returning to this regularly - looking forward to more classes from you!
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Energetic, short and sweet class, lots of hip and shoulder openers
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Nice hip and shoulder opening, gentle flow
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Nice hip and shoulder opening, gentle flow
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Nice hip and shoulder opening, gentle flow
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Nice hip and shoulder opening, gentle flow
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Good core work and leg work
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Good core work and leg work
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Great balance class with lots of hip openers
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Great balance class with lots of hip openers
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great core class
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great core class
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Wonderful hip and shoulder openers
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Wonderful hip and shoulder openers
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Wonderful hip and shoulder openers
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