MartaF-Montreal

Canada

About Me

I started learning more about yoga about 20 years ago. Then I initiated yoga classes at the college where I taught which became part of the physical education program.

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  • Just turned 70 years old! I noticed that my arms are not doing the up dog as easily as last summer. I am practicing every morning using this calm in the time of chaos…

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    Going inside, how can I hear her, when her words I cannot relate to? How can I support her in what she does?

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