none Saved For Later Public Basic 18 Items A Deep Release for the Shoulders and Neck 49 min David Procyshyn Hip Flexor Heaven 35 min David Procyshyn A 30-Minute Class For The Shoulders 33 min David Procyshyn Release the Neck 16 min David Procyshyn A Seated, Whole Body Hatha Yoga Flow 45 min David Procyshyn The Ultimate Shoulder Sequence 63 min David Procyshyn Yin Yoga for the Hips and Hamstrings 60 min Sarah Jane Steele Renewing Power in Flow: Twists 58 min Fiji McAlpine Yin/Yang Yoga for the Shoulders and Upper Back 41 min Sarah Jane Steele Flow for the Shoulders 38 min Anastasia Hangemanole Deep Release for the Hips, Hamstrings and Lower Back 47 min David Procyshyn Hatha Yoga for the Hands, Arms and Shoulders 20 min David Procyshyn Quick and Juicy Shoulder and Hip Opening 31 min Rachel Scott A Well-Rounded Challenging Beginner Flow 53 min Rachel Scott Free Flow: Core Strong & Twists 51 min Tara Heal Full Body Pilates 44 min Julia Crouch Bow Pose: Hip Flexor Release 42 min Rachel Scott Flow to Slow 55 min Josh Chen Show More
