Quick Morning Boost

Intermediate II
(72 Reviews)
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Start your day off right, with this quick morning boost of yoga. A full class, including a short Pranayama practice and Asana, sequenced to get all of your body moving. 

Equipment

  • None

Focus

  • Morning
  • Whole Body

Style

  • Vinyasa/Power Yoga
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November 18, 2023
Comment:

Loved it! I would like to hear what the words mean at the end chant, too, before we chant... I enjoyed that bit.

Jewels1
October 19, 2023
Comment:

Really nice way to start the day. Loved the pranayama practice