Yoga Blog

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1-Minute Yoga Tip: How To Make Your Own Bolster [Video]

4/25/13

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Q & A with Fiji McAlpine: Influences, Style and Personal Motivation

2/24/13

Fiji is a not only a gifted yoga instructor - she is also a lovely person. This exclusive interview delves into the personal side of Fiji, in which she explores the road that guided her to where she is today.

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Sacred Principles of Yoga, Part III - Aparigraha

2/20/13

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Sacred Principles of Yoga, Part II - Satya

1/20/13

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Yoga and Injury: Learning to Let Go

1/9/13

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Sacred Principles of Yoga, Part I - Ahimsa

12/16/12

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What Is Restorative Yoga?

10/29/12

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What Is Hatha Yoga?

6/7/12

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What Are the Benefits of Online Yoga?

2/20/12

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Transitioning into Fall with Yoga: A Recipe for Balance

12/8/11

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