Yoga Blog

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Yoga for Low Back Care (Part 1, The Psoas Connection)

7/14/11

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Just Sit Still: Taming the Puppy Mind with Meditation

7/12/11

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The Chakras - The Seven Centers of Consciousness

7/9/11

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Hands Up! 5 Simple Hand Alignment Tips to Save Your Wrists

7/7/11

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Tension - Its Cause and Release

6/29/11

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Benefits Of Yoga For Children

6/19/11

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Yoga: The Spirit & Practice of Moving into Stillness

6/8/11

Whether you are a beginner to yoga or well-experienced, this book helps you understand the fundamentals of yoga practice, and instill a renewed intention of meditative awareness in your Yoga practice.

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Chakra Healing For Sciatica With Sciatic Nerve Pain Relief

5/29/11

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Yoga Anatomy: Urdhva Dhanurasana (Upward Facing Bow Pose)

5/9/11

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Cancer Patients Find Yoga An Effective Complementary Therapy

5/2/11

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