Intermediate II Intro to Pilates Do 3 weeks of Pilates, ending each week with a gentle yoga class, starting with beginner and ending with advanced. Fivestar Rating: 5 18-66 mins/day 3 Weeks
Intermediate I Improve Your Flexibility for Busy People This yoga program is designed for the busy mom, the busy dad, students who study all the time, people who work too much and generally anyone who doesn't have much of time available in the average day. Fivestar Rating: 5 10-23 min/day 30 Days
Intermediate II Get Strong! Whole Body Focus This 21-Day Yoga Challenge takes you through a series of classes that help you build strength in a well-balanced, holistic way. Fivestar Rating: 5 15-75 mins/day 21 Days
Intermediate II Get Strong! Shoulders and Arms Focus Strengthen your shoulders, arms, upper back and core in a balanced, healthy way with this 21-Day Get Strong Yoga Challenge! Fivestar Rating: 0 4-54 mins/day 21 Days
Beginner II Empower Yourself Beginner Level This beginner level 30-day challenge features carefully chosen classes, taught by our most popular teachers. Fivestar Rating: 5 9-78 mins/day 30 Days
Intermediate II Transform Your Life Intermediate Level If you are looking to establish a stronger practice so you can improve your strength, flexibility, balance and overall well-being, a 30-day challenge is a great way to do that. Fivestar Rating: 5 15-73 mins/day 30 Days
Beginner II Transform Your Life Beginner Level A 30-day yoga challenge can be a great way to kick-start your yoga routine, to establish a strong practice and realize the many benefits that come with practicing yoga daily. Fivestar Rating: 5 16-78 mins/day 30 Days
