Intermediate I Soar Into 2024 We have designed this intermediate challenge to bring you back to your mat to create a consistent and strong daily practice that will help set the foundation of the year to come. Fivestar Rating: 0 20-60 mins/day 14 Days
Intermediate II Focus and Flow This challenge is designed for the intermediate yogi who is looking to focus their practice for 14 days to expand their strength, stability, and mobility, or to recommit to a regular practice. Fivestar Rating: 5 22-77 mins/day 2 Weeks
Intermediate I Power Up Amp up the energy with challenging flow classes and recharge your batteries with restful restorative classes in between. Fivestar Rating: 5 25 - 51 mins/day 22 Days
Intermediate II Return to Routine As we return to school, work, busy schedules can we also return to a routine and consistent practice? Fivestar Rating: 5 8-63 min/day 14 Days
Beginner II Yoga for Stiff Guys This 14-day challenge is an excellent introduction to yoga for anyone who is not naturally flexible & specific attention has been paid to the mobility limitations most commonly found in the male body. Fivestar Rating: 5 11-52 mins/day 14 Days
Intermediate III Daily Dose This 30-day challenge will help you build in a new routine that will allow your practice to be a consistent part of daily life. The classes in this series range from 20 minutes to 40 minutes. Fivestar Rating: 5 21-41 mins/day 30 Days
Beginner II Couples Yoga This 14-day yoga challenge is designed to accommodate the needs of ambitious beginners and solid intermediates, so partners can practice daily together. Fivestar Rating: 0 20-54 mins/day 14 Days
Intermediate III Elevate Yoga with Fiji McAlpine Take your practice to the next level in this 14-day challenge with Fiji McAlpine. Designed to push the limits of intermediate practitioners, these daily practices will leave you tired and inspired! Fivestar Rating: 5 28-62 min/day 2 Weeks
Intermediate III Cultivate Your Inner Teacher Take the time to find yourself in this 14-day mixed faculty yoga challenge while building the foundational skills needed to move forward in your practice. Fivestar Rating: 5 20-66 min/day 2 Weeks
Advanced Poise and Perseverance This 30-day challenge was designed to move you through a progression that honors your body’s needs, challenging you when you are ready and giving you a much-needed break when the time is right. Fivestar Rating: 5 17-71 mins/day 30 Days
Intermediate II Explore Vinyasa Yoga This intermediate to advanced 7-day yoga challenge takes you through a creative series of 45-70 minute classes that will have you feeling strong, energized and invigorated. Fivestar Rating: 5 46-65 mins/day 1 Week
Beginner I Yoga at Work Dedicate yourself to greater health and well being with a daily yoga class that you can do at work, at your convenience. Fivestar Rating: 5 5-22 mins/day 4 Weeks
Intermediate II Chakra Healing Series with Fiji McAlpine Join Fiji for a 7-day journey through the chakras, with yoga and meditation. Fivestar Rating: 5 21-60 mins/day 7 Days
Intermediate III Build Your Resilience It's designed to push your boundaries and challenge you, in a gradual way that feels good in your body. Fivestar Rating: 5 11-68 mins/day 30 Days
Intermediate I Improve Your Flexibility for Busy People This yoga program is designed for the busy mom, the busy dad, students who study all the time, people who work too much and generally anyone who doesn't have much of time available in the average day. Fivestar Rating: 5 10-23 min/day 30 Days
Intermediate II Get Strong! Whole Body Focus This 21-Day Yoga Challenge takes you through a series of classes that help you build strength in a well-balanced, holistic way. Fivestar Rating: 5 15-75 mins/day 21 Days
Intermediate III Get Strong! Lower Body Focus Strengthen your lower body in a healthy, balanced way with this 21-Day Get Strong! Yoga Challenge for the legs and hips. Fivestar Rating: 4 14-63 mins/day 21 Days
Intermediate II Get Strong! Shoulders and Arms Focus Strengthen your shoulders, arms, upper back and core in a balanced, healthy way with this 21-Day Get Strong Yoga Challenge! Fivestar Rating: 0 4-54 mins/day 21 Days
Intermediate I Peak Pose: Dancer's with Fiji McAlpine This 4-class series helps you move into dancer's pose (natarajasana), a touch foot balance pose that is also a deep backbend. Fivestar Rating: 0 20-40 mins/day 4 Days
Intermediate II Empower Yourself Intermediate Level If you are looking to establish a stronger practice so you can improve your strength, flexibility, balance and overall well-being, a 30-day challenge is a great way to do that. Fivestar Rating: 5 10-54 mins/day 30 Days
Intermediate I Peak Pose: Forearm Balance with Fiji McAlpine Learn how to prepare your body through deep shoulder openers, gradual strength-building and the subtle awareness of balance, as you make your way to forearm balance (pincha mayurasana). Fivestar Rating: 0 3-50 mins/day 4 Days
Intermediate I Peak Pose: Firefly with Fiji McAlpine Are you ready to fly? There is no other pose that makes you feel quite like this firefly pose (tittibhasana). Fivestar Rating: 0 18-46 mins/day 3 Days
Intermediate III 14-Day Yoga Challenge with Fiji McAlpine Join Fiji and DoYogaWithMe in our first 14-Day Yoga Challenge, and do yoga for fourteen days in a row. Fivestar Rating: 5 20-49 mins/day 14 Days
Advanced Push Your Limits If you are looking to up your game, push the limits of your body or see what you're capable of, this is the perfect program for you. Fivestar Rating: 5 21-77 min/day 14 Days