Intermediate I Power Up Amp up the energy with challenging flow classes and recharge your batteries with restful restorative classes in between. Fivestar Rating: 5 25 - 51 mins/day 22 Days
Intermediate III Daily Dose This 30-day challenge will help you build in a new routine that will allow your practice to be a consistent part of daily life. The classes in this series range from 20 minutes to 40 minutes. Fivestar Rating: 5 21-41 mins/day 30 Days
Intermediate I Nurture Yourself Weekend Retreat This 3-day weekend retreat combines gentle intermediate yoga classes with guided meditations to help you relax, rest and feel really, really good. Fivestar Rating: 5 25-58 mins/day 3 Days
Beginner II Grounding and Strength This challenge is suitable for busy people who are on the go and need a little grounding in their lives. Fivestar Rating: 5 13-67 mins/day 2 Weeks
Beginner I Basics and Beyond with Melissa Krieger This 7-day yoga challenge is all about the basics of yoga and has a little something for everyone, no matter what level you are. Fivestar Rating: 5 26-34 min/day 7 Days
Intermediate I Intro to Hatha Yoga This 7-day challenge takes beginners through a class series that is more and more challenging throughout the week. Fivestar Rating: 4 43-63 min/day 1 Week
Beginner I Yoga at Work Dedicate yourself to greater health and well being with a daily yoga class that you can do at work, at your convenience. Fivestar Rating: 5 5-22 mins/day 4 Weeks
Beginner II Be Strong and Flexible A safe, smart progression that allows you to hold poses longer, improve your strength and flexibility and feel lighter, looser and more at east. Fivestar Rating: 5 10-55 mins/day 30 Days
Intermediate III Build Your Resilience It's designed to push your boundaries and challenge you, in a gradual way that feels good in your body. Fivestar Rating: 5 11-68 mins/day 30 Days
Intermediate I Improve Your Flexibility for Busy People This yoga program is designed for the busy mom, the busy dad, students who study all the time, people who work too much and generally anyone who doesn't have much of time available in the average day. Fivestar Rating: 5 10-23 min/day 30 Days
Intermediate II Get Strong! Whole Body Focus This 21-Day Yoga Challenge takes you through a series of classes that help you build strength in a well-balanced, holistic way. Fivestar Rating: 5 15-75 mins/day 21 Days
Beginner II Empower Yourself Beginner Level This beginner level 30-day challenge features carefully chosen classes, taught by our most popular teachers. Fivestar Rating: 5 9-78 mins/day 30 Days
Beginner II Transform Your Life Beginner Level A 30-day yoga challenge can be a great way to kick-start your yoga routine, to establish a strong practice and realize the many benefits that come with practicing yoga daily. Fivestar Rating: 5 16-78 mins/day 30 Days