Saved For Later
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Love this all body stretch and strengthening.
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Amazing burst!
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Well rounded and beautiful segue to titibasana
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Well rounded and beautiful segue to titibasana
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Jam-packed 30 minutes
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Jam-packed 30 minutes
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Brief but fiery reminder — and my first bakasana since my strokes!
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Brief but fiery reminder — and my first bakasana since my strokes!
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Great intermediate —> advanced class. Love the transitions.
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Nice arm balance option
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Challenging and empowering
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Beautiful inner hip opening practice; love the warmup
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Beautiful inner hip opening practice; love the warmup
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Good core warm up incl goddess
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Good core warm up incl goddess
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Just what the body, heart and spirit needs
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Great leg strengthener and stabilizer
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Beautiful practice
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Core galore
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This entire series was amazing and one I hope to return to repeatedly.
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Beautiful reset
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Nice transitions. Effortful but not impossible.