Yoga Classes - Practice Today! | DoYogaWithMe

28 Classes

Beginner II

52:09

Baby and Me Post-Caesarean Yoga

Sarah Jane Steele

Beginner I

21:55

Baby and Me Yoga for Energy and Joy

Sarah Jane Steele

Beginner II

44:08

Modified Prenatal Vinyasa

Sarah Jane Steele

Beginner I

21:24

Labor and Birth: Checking in with Your Body

Sarah Jane Steele

Intermediate I

32:14

Prenatal Yoga for Core Strength

Sarah Jane Steele

Beginner I

31:44

Prenatal Yoga for Early Pregnancy

Sarah Jane Steele

Intermediate I

57:24

Yin Yoga for the Hips and Lower Back

Sarah Jane Steele

Beginner I

26:48

Moontime Yoga: A Restorative Practice for Menstruation

Sarah Jane Steele

Beginner I

30:22

Prenatal Yoga for the Lower Back and Sciatica: The Neck

Sarah Jane Steele

Beginner I

23:37

Prenatal Yoga for the Lower Back and Sciatica: Spinal Health

Sarah Jane Steele

Beginner I

21:08

Prenatal Yoga for the Lower Back and Sciatica: Core

Sarah Jane Steele

Beginner I

27:32

Prenatal Yoga for the Lower Back and Sciatica: Release

Sarah Jane Steele

Intermediate I

22:45

Morning Wake-Up Hatha Flow

Sarah Jane Steele

Beginner I

42:03

Bedtime Yin Yoga

Sarah Jane Steele

Intermediate II

20:01

Hatha Yoga for the Heart Chakra

Sarah Jane Steele

Intermediate I

41:59

Yin/Yang Yoga for the Shoulders and Upper Back

Sarah Jane Steele

Intermediate I

17:28

Hatha Yoga for the Spine

Sarah Jane Steele

Intermediate I

35:32

Yin/Yang Yoga for the Hips

Sarah Jane Steele

Intermediate I

52:42

Yin/Yang Yoga for the Spine

Sarah Jane Steele

Intermediate I

24:38

A Yin/Yang Flow for Energy

Sarah Jane Steele

Beginner I

21:59

Pregnancy Exercises to Help Mama Breathe

Sarah Jane Steele

Beginner II

27:44

Yin Yoga for the Hamstrings

Sarah Jane Steele

Beginner II

34:08

Yin Yoga for the Shoulders

Sarah Jane Steele

Beginner I

11:21

Postnatal Yoga for Core Strength

Sarah Jane Steele