Yoga Blog

Embarking on a healing journey is deeply personal, and everyone's path is unique.

The quest to find your ideal yoga setting is a very personal one, and introspection is the main tool that will illuminate your journey.

We'll give you some tips on how to personalize your yoga practice based on your needs, as well as share specific courses that are perfect for performance boosting and recovery.

The reasons for crying during yoga are not always esoteric. Tears might fall as a result of frustration with the day or dissatisfaction with the stiffness of our body during the yoga session itself. 

Like peeling an onion, the question “How long does it take to get good at yoga?” hides more insightful and useful questions within.

Yoga, as a discipline, is adaptable, peaceful, and fun.

Finding out what your body is truly capable of begins the moment you step outside your comfort zone.

We are excited to announce the addition of two wonderful humans to our team: Dean Edwards and Angela Lazova! Please help us welcome them.

Learn more about the incredible benefits of yoga for a healthy pregnancy in this article and by joining our Live Zoom 'Yoga for Two' Event, featuring midwife and prenatal yoga instructor Sarah-Jane Steele.

Are you wanting to take your yoga practice to the next level? DoYogaWithMe is thrilled to announce the launch of our new Master Practitioner's Program.