This intermediate to advanced 7-day yoga challenge takes you through a creative series of 45-70 minute classes that will have you feeling strong, energized and invigorated.

Dedicate yourself to greater health and well being with a daily yoga class that you can do at work, at your convenience.

This program is the perfect combination of pilates and yoga, helping you get stronger and more flexible in a holistic, balanced way.

This 30-day guided mindfulness meditation course teaches you meditation techniques that will help you easily progress and deepen your understanding of mindfulness.

Join Fiji for a 7-day journey through the chakras, with yoga and meditation.

A safe, smart progression that allows you to hold poses longer, improve your strength and flexibility and feel lighter, looser and more at east.

It's designed to push your boundaries and challenge you, in a gradual way that feels good in your body.

The 30 days alternate between gentle yoga classes and guided meditations, allowing you to stretch and strengthen your body one day, then rest the day after. All classes are 30 minutes or less.

This yoga program is designed for the busy mom, the busy dad, students who study all the time, people who work too much and generally anyone who doesn't have much of time available in the average day.

This 21-Day Yoga Challenge takes you through a series of classes that help you build strength in a well-balanced, holistic way.

Strengthen your lower body in a healthy, balanced way with this 21-Day Get Strong! Yoga Challenge for the legs and hips.

Strengthen your shoulders, arms, upper back and core in a balanced, healthy way with this 21-Day Get Strong Yoga Challenge!

This 4-class series helps you move into dancer's pose (natarajasana), a touch foot balance pose that is also a deep backbend.

This 2-class series allows you time to prepare your body for wheel pose, which is a deep backbend, which you will do near the end of the second class.

In this peak pose challenge, David takes you through two classes that prepare your body for a deep forward fold and arm bind.

Rachel helps you understand how to do bow pose (dhanurasana) safely in this 4-class series.

If you are looking to establish a stronger practice so you can improve your strength, flexibility, balance and overall well-being, a 30-day challenge is a great way to do that.

This beginner level 30-day challenge features carefully chosen classes, taught by our most popular teachers.

Learn how to do headstand pose (sirsasana) in three separate classes that build in different ways, preparing you for the full pose.

Learn how to prepare your body through deep shoulder openers, gradual strength-building and the subtle awareness of balance, as you make your way to forearm balance (pincha mayurasana).

This 2-class series with Satiya safely guides you towards a deep forward fold called snail pose (karnapidasana).

Are you ready to fly? There is no other pose that makes you feel quite like this firefly pose (tittibhasana).

Join Fiji and DoYogaWithMe in our first 14-Day Yoga Challenge, and do yoga for fourteen days in a row.

If you are looking to up your game, push the limits of your body or see what you're capable of, this is the perfect program for you.